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Athletic Accomplishments

  • May 2011: Pittsburg 5K – 2nd Overall

  • July 2010: Summer Roundup Triathlon – 2nd Place Age Group

  • June 2008-2010: Runner’s Edge Pacer Team

  • July 2008: Red Oak 5K – 2nd Place Overall

  • October 2007: Columbia Half-Marathon – Top 20 Finish (1st Place Age Group)

  • July 2007: Midwest Mayhem Triathlon – Top 20 Finish (1st Place Age Group)

  • November 2006: McHaffie Half-Marathon – 2nd Place Overall

  • July 2006: USAT Age Group Nationals Triathlon

  • April 2006: Raintree Half-Marathon – Top 20 Finish

  • October 2005: KC Zoo Run 10K – 3rd Overall

  • August 2005: USAT Age Group Nationals Triathlon

  • April 2005: Boston Marathon

  • September 2004: US Half Nationals Triathlon – Top 10 Finish in Age Group

  • August 2004: Midwest Meltdown Half Ironman – 10th Overall

  • April 2004: OK City Marathon – 3rd Place Age Group (Top 20 Finish)

  • March 2004: Hogeye Marathon – 1st Place Age Group (3rd Overall)

  • March 2004: Little Rock Marathon – 1st Place Age Group (6th Overall)

  • February 2004: Sarcoxie to Carthage 25K – 1st Place Age Group (4th Overall)

  • November 2003: Race Across Kansas Half-Marathon – 1st Place Age Group (2nd Overall)

  • August 2003: Summer Sizzler Triathlon – 3rd Place Age Group (8th Overall)

  • June 2003: Topeka Tinman Triathlon – 6th Place Age Group

  • April 2003: Boston Marathon

  • December 2002: Dallas Marathon – 11th Place Age Group (Top 100 finishers)

  • November 2002: Race Across Kansas Half-Marathon – 1st Place Age Group (5th Overall)

  • April 2002: Oklahoma City Marathon – 2nd Place Clydesdale Division

  • 1986, 1987, 1988, 1993, 1994 Ironman World Championship Triathlon Kona, Hawaii

Career

  • Assistant Coach/Victory’s Edge Training Systems

  • Senior VP & Clinic Director/Alive With Mission Me!

  • Assistant Professor Health Sciences/University of Central Arkansas

  • Head Trainer & Assistant Director/Spring River Wellness Center

  • Personal Trainer/Columbia, MO

  • Personal Trainer/Kansas City, MO

  • Research Associate Preventive Medicine/University of Kansas Medical Center

  • Personal Trainer/University of Arkansas

  • Wellness Instructor/North West Arkansas Community College

  • Wellness Coordinator/Longwood University

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